top of page

Health & Wellbeing

The Health and Well-being project aims to promote positive mental, physical, and emotional health and wellbeing through classes and activities.

Department for Communities logo
T:BUC logo

A place to build confidence

The project reduces social isolation for women by providing a group setting and helps build confidence by sharing knowledge and skills in a creative way.

 

Some of our past activities have included:

 

  • Crafts such as sewing, crochet, ceramics, mindfulness painting, glasshouse art, and wreath making​

  • Wellbeing classes such as mental health awareness, mindfulness, women’s emotional health and complementary therapies

  • Exercise activities such as Zumba, Bootcamp, walk & talk, and chair-based exercises

  • Awareness workshops such as diabetes awareness, fraud, breast screening, boosting your immunity and more!

  • Group activities such as the allotment project and walking groups

Want to know more? Click below or give us a call on

028 9024 0642.

WhatsApp Image 2023-02-23 at 14.02.02.jpeg
bottom of page